Weigh In record (no journal entry) for 12 November 2018
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54.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1394 kcal
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Fat: 58.69g | Prot: 131.81g | Carbs: 73.76g.
Breakfast: Soya Life Soya Drink al Naturale, Vivo Meglio Gallette di Riso, Myprotein Burro di Arachidi al Cocco, Vivo Meglio Marmellata Light Fragola. Lunch: Vivo Meglio Gallette di Mais, Naturella Latticino Soffice Salmone, Vivo Meglio Pane ai 4 Cereali, Vivo Meglio Ricotta senza Lattosio, Salmone Affumicato. Dinner: Coscia di Pollo, Carne. Snacks/Other: Vivo Meglio Marmellata Light Fragola, Myprotein Burro di Arachidi al Cocco, Myprotein Impact Whey Protein Blueberry Cheesecake, Albume d'uovo. more...
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Gaining 0.4 kg a Week
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LullabyLix's Weight History
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