Weigh In record (no journal entry) for 12 November 2018
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1579 kcal
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Fat: 40.00g | Prot: 97.58g | Carbs: 208.50g.
Breakfast: Pere, Prozis Oat Flakes, Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato. Lunch: Lindt Cioccolato Extra Fondente 72%, Certossa Gallette di Farro Bio, La Fattoria Petto di Tacchino al Forno, Zucchine, Quinoa. Dinner: Vivo Meglio Pane Bauletto Integrale, Rio Mare Filetto di Salmone al Naturale Grigliato, Peperoni Gialli Dolci. Snacks/Other: Prozis Waxy Maize, Prozis Real Whey 100% Whey Protein, Activlab Isoactive, Vivo Meglio Pane Bauletto Integrale, Enervit Gymline Muscle 32%. more...
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Losing 0.4 kg a Week
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Fashionviga's Weight History
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