Weigh In record (no journal entry) for 12 November 2018
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
287 kcal
|
Fat: 18.60g | Prot: 12.36g | Carbs: 21.86g.
Breakfast: Yeşil Zeytin, Salatalık (Soyulmuş), Kırmızı Domates, Tatlı Kırmızı Biber, Acı Biber, Beyaz Peynir. Snacks/Other: Ceviz, Ceviz, Şekersiz Türk Kahvesi. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ezgi Tuna's Weight History
|