Weigh In record (no journal entry) for 12 November 2018
|
68.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
1265 kcal
|
Fat: 59.70g | Prot: 94.31g | Carbs: 88.08g.
Breakfast: Простоквашино Творог 2%. Lunch: Греческий Салат. Dinner: Макароны с Фаршем. Snacks/Other: Аютинский Хлеб Хлеб Бородинский, Valleverde Сыр Моцарелла. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SonchittaM's Weight History
|