Weigh In record (no journal entry) for 12 November 2018
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77.6 kg
Lost so far: 11 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1256 kcal
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Fat: 60.55g | Prot: 51.29g | Carbs: 129.47g.
Breakfast: Lidl Bevroren Aardbeien, Milbona Verse Halfvolle Melk, Lidl Halfvolle Milde Yoghurt. Lunch: Bruine Boterham, Hollandia Matze Crackers , Nixe Haringfilet in Tomatensaus. Dinner: AH Paneermeel Naturel, Olijfolie, Knoflook, Champignons, Broccoli, AH Aardappelpartjes met Schil, Rund- en Varkensvlees Gehaktballen. Snacks/Other: AH Pure Chocolade. more...
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Gaining 7.7 kg a Week
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Fietsje37's Weight History
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