Jeskaska's Journal, 06 Sep 12

Weigh In record (no journal entry) for 06 September 2012
56 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2012:
1154 kcal Fat: 29.27g | Prot: 14.03g | Carbs: 220.61g.   Breakfast: Tè Verde. Lunch: Torta Gialla (con Glassa di Cioccolato), Muffin al Cacao. Dinner: Risotto alla Milanese. Snacks/Other: Caramelle di Gelatina Zuccherate, Biscotto con Gocce di Cioccolato, Macedonia di Frutta Tropicale (Ananas, Papaya, Banana e Guava, Solidi e Liquidi, Sciroppoata, in Scatola). more...
Losing 0.2 kg a Week

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Jeskaska's Weight History


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