Weigh In record (no journal entry) for 12 November 2018
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76.6 kg
Lost so far: 11.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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248 kcal
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Fat: 4.19g | Prot: 4.53g | Carbs: 52.10g.
Breakfast: Чай, Мёд, Киви, Овсянка Запаренная. more...
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Gaining 0.5 kg a Week
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AlinaDan56's Weight History
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