Weigh In record (no journal entry) for 12 November 2018
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64 kg
Lost so far: 15.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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193 kcal
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Fat: 7.64g | Prot: 5.74g | Carbs: 25.19g.
Breakfast: Borges Оливковое Масло Класса Экстра, Пшенная Каша с Тыквой, Савушкин Продукт Йогурт Греческий 2%. more...
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steady weight
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swetik890's Weight History
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