Weigh In record (no journal entry) for 12 November 2018
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86.6 kg
Lost so far: 7.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1898 kcal
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Fat: 90.07g | Prot: 127.12g | Carbs: 145.87g.
Breakfast: Milfina Vollmilch, Biotech USA Iso Whey Zero Cherry-Banana, Müslibasis. Lunch: Rindfleisch, Putenfleisch, Maiskolben mit Butter, Schweinefleisch. Dinner: Radatz Blunz'n Radln, Zucchini, Zwiebeln. Snacks/Other: Becherkuchen. more...
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Losing 2.1 kg a Week
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Teufelsbunny's Weight History
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