Weigh In record (no journal entry) for 12 November 2018
|
50.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2018:
|
1806 kcal
|
Fat: 95.62g | Prot: 58.45g | Carbs: 202.01g.
Breakfast: Сахар, Цикорий с Молоком, Овсяное Печенье. Lunch: Свинина Отварная, Рассольник. Dinner: Сахар, Цикорий с Молоком, Батон, Винегрет, SPAR Картофель Жареный. Snacks/Other: Верный Хачапури с Сыром. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina rubakova's Weight History
|