Weigh In record (no journal entry) for 12 November 2018
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88 kg
Lost so far: 0.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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893 kcal
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Fat: 21.21g | Prot: 76.98g | Carbs: 95.87g.
Breakfast: NL International Энерджи Диет. Lunch: Хлеб Бородинский, Перекресток Капуста Квашеная с Клюквой, Гулливер Голубцы Тушеные. Dinner: NL International Энерджи Диет. Snacks/Other: Кефир 1%, Кефир 1%. more...
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Losing 0.6 kg a Week
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u9090397070u's Weight History
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