Weigh In record (no journal entry) for 12 November 2018
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58.3 kg
Lost so far: 5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1265 kcal
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Fat: 50.89g | Prot: 86.48g | Carbs: 122.92g.
Lunch: Банан, Свиные Ушки. Dinner: Окей Виноград Черный, Свиной Бульон, Шампиньоны Тушеные, Горбуша, Арахисовая Паста, Продпоставка Хлебцы Рисовые Безглютеновые. more...
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1802 kcal
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Exercise:
Gym - 40 minutes, Elliptical - 25 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 0.3 kg a Week
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Yanochka-KS💫's Weight History
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