Weigh In record (no journal entry) for 12 November 2018
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117.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1250 kcal
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Fat: 63.87g | Prot: 67.93g | Carbs: 116.88g.
Breakfast: Чай, Жареное Яйцо. Lunch: Огурец (с Кожурой), Русское Море Горбуша Запеченная, Гречка Отварная. Dinner: Икра, Приготовленная Квашеная Капуста, Гречка Отварная. Snacks/Other: Здравник Цикорий Растворимый, Фисташки, Банан. more...
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2993 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 16.1 kg a Week
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Natutusik's Weight History
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