Weigh In record (no journal entry) for 12 November 2018
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82.3 kg
Lost so far: 9.1 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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553 kcal
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Fat: 32.03g | Prot: 36.46g | Carbs: 29.87g.
Lunch: Usus Ayam, Hati Ayam, Ampela, Soto Ayam. Snacks/Other: Tempe Goreng, Bakwan. more...
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Losing 2.8 kg a Week
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princesselsha's Weight History
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