Weigh In record (no journal entry) for 12 November 2018
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122.2 kg
Lost so far: 27.8 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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790 kcal
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Fat: 25.09g | Prot: 37.30g | Carbs: 105.48g.
Breakfast: Пшеничная Каша. Lunch: Карусель Котлета Домашняя, Ратимир Бефстроганов из Говядины. Dinner: La Pina Арахисовая Паста, Хлебный Дом Хлебцы Финские Зерновые, Магнит Помело. more...
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steady weight
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elena.kudryashova's Weight History
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