Weigh In record (no journal entry) for 11 November 2018
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128.3 kg
Lost so far: 13.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1566 kcal
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Fat: 125.67g | Prot: 94.23g | Carbs: 9.43g.
Lunch: Зеленый Листовой Салат, Масло Подсолнечное, Куриный Фарш. Dinner: Рестрейд Салонина из Грудинки Домашняя, Морковь. more...
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Losing 1.1 kg a Week
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 Comments
11 Nov 18 by member: А137
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Mortisfera's Weight History
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