Weigh In record (no journal entry) for 05 September 2012
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96 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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3789 kcal
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Fat: 149.98g | Prot: 104.00g | Carbs: 475.24g.
Breakfast: Lowfat Plain Yogurt, Milk (Nonfat), Muesli (Dried Fruit and Nuts). Lunch: Cookie, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), California Whopper. Dinner: Potato French Fries, Regular Beer. more...
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2974 kcal
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Exercise:
Driving - 3 hours, Desk Work - 9 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 14 kg a Week
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bselazig's Weight History
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