Weigh In record (no journal entry) for 11 November 2018
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63.7 kg
Lost so far: 5 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1706 kcal
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Fat: 70.19g | Prot: 98.93g | Carbs: 165.76g.
Breakfast: LU Prince Maxi, Delisse Lait Entier, Kellogg's Miel Pops. Lunch: La Laitière Feuilleté de Mousse Saveur Praliné Façon Rocher, Marque Repère Fresh Tea, Delisse Crème Semi Épaisse 4%, Crevette Cuite ou Grillée, Fleury Michon Risotto de Saint Jacques aux Poireaux et Lentilles . Dinner: Delisse Yaourt Brassé Nature, Confitures et Conserves, Tomates, Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tradilège Allumettes de Lardons Nature, Salade Verte, Oeuf Poché. Snacks/Other: Sirop, Delisse Lait Entier. more...
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Losing 0.1 kg a Week
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