Weigh In record (no journal entry) for 10 November 2018
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62.8 kg
Lost so far: 18.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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959 kcal
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Fat: 32.37g | Prot: 41.98g | Carbs: 133.44g.
Breakfast: Кофе Латте, Банан. Lunch: Хлебец, Огурец (без Кожуры), Яичница, Кофе Латте. Dinner: Банан, Овсянка Запаренная. Snacks/Other: Груша. more...
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Gaining 1.6 kg a Week
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eliza220v's Weight History
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