Weigh In record (no journal entry) for 11 November 2018
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123.2 kg
Lost so far: 5.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1513 kcal
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Fat: 92.84g | Prot: 24.89g | Carbs: 154.77g.
Breakfast: Satsuma, Ruthin Leipomo Ruis100, Oivariini Pehmeästi Levittyvä, Atria Suomalainen Murea Savukinkku. Snacks/Other: Hillomunkki, Perunalastut. more...
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Losing 2.1 kg a Week
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Suvi-Tuulia's Weight History
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