Weigh In record (no journal entry) for 11 November 2018
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59.2 kg
Lost so far: 2.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1187 kcal
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Fat: 40.75g | Prot: 87.70g | Carbs: 77.88g.
Breakfast: Яйцо Всмятку, Кофе с Сахаром. Lunch: Индейка Отварная, Бульон из Индейки, Гречка Отварная. Dinner: Котлета Куриная, Tuborg Пиво. Snacks/Other: Пицца Домашняя. more...
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Losing 0.6 kg a Week
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feosasha7771's Weight History
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