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Cukier 93
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51.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1109 kcal
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Fat: 64.66g | Prot: 93.27g | Carbs: 34.71g.
Breakfast: Kurczak w Galarecie, Lidl Kremowa Zupa Pomidorowa z Bazylią, Herbata bez Cukru, Masło, Ocet. Lunch: Musztarda, Koncentrat Pomidorowy, Szynka, Nasze Smaki Kiełbasa Śląska. Dinner: Mizeria, Klops. Snacks/Other: KFD Odżywka Białkowa. more...
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1757 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Sexual Activity - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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