Weigh In record (no journal entry) for 11 November 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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4355 kcal
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Fat: 164.51g | Prot: 154.75g | Carbs: 554.32g.
Breakfast: Hacendado Pan de Molde Integral sin Corteza, Café con Leche, Plátano. Lunch: Hacendado Espirales Grandes, Hacendado Pan de Fibra y Sésamo, Hacendado Nuez Mondada, Aceite de Oliva Extra Virgen. Dinner: Pizza de Queso (36 Cm, Masa Gruesa), Buitoni Pizza Jamón y Champiñones. Snacks/Other: Hacendado Pechuga Fileteada de Pollo, Hacendado Arroz Blanco, Panrico Donuts Pantera Rosa Relleno, Panrico Donuts Relleno Choco Blanco. more...
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Losing 0.1 kg a Week
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nando_884's Weight History
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