Weigh In record (no journal entry) for 11 November 2018
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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811 kcal
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Fat: 21.53g | Prot: 117.28g | Carbs: 32.35g.
Breakfast: Prozis Pancake Peanut Butter, Esselunga Equilibrio Bevanda Vegetale Mandorla, Caffè Espresso. Lunch: Arance, Caffè Espresso, Olio Extra Vergine di Oliva, Rucola, Carne di Tacchino. more...
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Gaining 1.1 kg a Week
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alessia ganucci's Weight History
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