fit_andzia's Journal, 11 Nov 18

47.0
46.9 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:
1537 kcal Fat: 50.39g | Prot: 60.10g | Carbs: 215.80g.   Breakfast: Groszek Groszek, Chleb Razowy, Szynka z Kurczaka, Pomidory. Lunch: Wawel Czekolada Gorzka 70% Cocoa, Zott Jogurt Naturalny. Dinner: Ziemniaki, Gołąbki, Sos Pomidorowy. Snacks/Other: Zott Jogurt Naturalny, Banan, Jabłko, Sante Otręby Owsiane, Siesta Słonecznik Łuskany, Mandarynki, Arbuz, Gruszki. more...
Gaining 0.7 kg a Week

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fit_andzia's Weight History


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