Weigh In record (no journal entry) for 11 November 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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1227 kcal
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Fat: 29.86g | Prot: 81.01g | Carbs: 135.70g.
Breakfast: Albume d'uovo Cotto, Anderson Burro di Arachidi, Hero Marmellata Light Lamponi, Farina di Castagne, Pedon Farina di Riso, Annoni Farina di Grano Saraceno, Banana. Lunch: Polpette Ceci e Verdure. Dinner: Coop Hamburger di Bovino Adulto. Snacks/Other: Banana, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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Emanuelina75's Weight History
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