Weigh In record (no journal entry) for 11 November 2018
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46.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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597 kcal
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Fat: 25.12g | Prot: 25.72g | Carbs: 71.39g.
Breakfast: Greenfield Чай Черный, Мандарины, Овсяноблин сырный. Lunch: Суп Куриный с Вермишелью. Dinner: Умное Пирожное. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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frolovapolina's Weight History
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