Weigh In record (no journal entry) for 11 November 2018
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64 kg
Lost so far: 15.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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189 kcal
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Fat: 7.54g | Prot: 5.41g | Carbs: 24.97g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Borges Оливковое Масло Класса Экстра, Пшенная Каша с Тыквой. more...
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Losing 3.5 kg a Week
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swetik890's Weight History
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