Weigh In record (no journal entry) for 11 November 2018
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72.9 kg
Lost so far: 20.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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988 kcal
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Fat: 50.40g | Prot: 63.70g | Carbs: 69.50g.
Breakfast: VPLab Nutrition Батончик Кокос, Волков Оладьи Печеночные, Волков Салат Деревенский. Lunch: Волков Салат Деревенский. Dinner: Волков Оладьи Печеночные, Волков Филе Бедра Цыплят. Snacks/Other: VPLab Nutrition Батончик Кокос, Trapa Горький Шоколад со Стевией 80% Какао. more...
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Gaining 0.2 kg a Week
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kattatarinova's Weight History
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