Weigh In record (no journal entry) for 11 November 2018
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82.7 kg
Lost so far: 8.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2018:
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889 kcal
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Fat: 44.52g | Prot: 54.36g | Carbs: 65.29g.
Lunch: Soto Ayam. Snacks/Other: Cappuccino, Risoles, Risoles, Bakwan. more...
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Losing 4.2 kg a Week
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princesselsha's Weight History
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