小琇妹's Journal, 11 Nov 18

胖胖胖
73.4 kg Lost so far: 9.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2018:
736 kcal Fat: 67.93g | Prot: 15.14g | Carbs: 23.11g.   Breakfast: 7-11 熱美式(中), 安佳 無鹽奶油. Dinner: 有皮雞翼(烘烤), 酪梨, 無糖花生醬. more...
85 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.9 kg a Week

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小琇妹's Weight History


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