Weigh In record (no journal entry) for 11 November 2018
|
54 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2018:
|
313 kcal
|
Fat: 12.20g | Prot: 11.90g | Carbs: 35.90g.
Breakfast: ローソン ブランパン2個入り, セブンイレブン ゆで卵, オリジン弁当 さつま芋のしっとり焼き. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renasann's Weight History
|