Weigh In record (no journal entry) for 10 November 2018
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85.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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3702 kcal
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Fat: 127.49g | Prot: 236.51g | Carbs: 404.00g.
Lunch: Bimbo Madalenas Dulce de Leche, Felfort Chocolate 70% Cacao, Pan Blanco, Tarta de Acelga, Tarta de Atun, Papa (Cuerpo y Cáscara), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Naranjas, Dia Pepas, Pizza de Queso. Snacks/Other: Miel, SanCor Queso Cremoso Sancor, Bagley Galletitas de Salvado. more...
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Losing 0.2 kg a Week
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