Weigh In record (no journal entry) for 10 November 2018
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49.5 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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218 kcal
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Fat: 3.87g | Prot: 4.25g | Carbs: 39.15g.
Breakfast: Perugina Nero Arancia, Marmellate e Conserve, Mulino Bianco Fette Biscottate Integrali (8,8g), Tè Verde. more...
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Losing 1.9 kg a Week
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poldina74's Weight History
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