Weigh In record (no journal entry) for 10 November 2018
|
57.6 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2018:
|
462 kcal
|
Fat: 13.23g | Prot: 51.14g | Carbs: 31.77g.
Breakfast: Fazer Mitmevilja-Röstkukkel, White Pro Яичные Белки. Lunch: Курица (Кожа не Съедена), Rakvere Говяжий Фарш Extra Protein Power. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|