Weigh In record (no journal entry) for 10 November 2018
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64.5 kg
Lost so far: 14.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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135 kcal
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Fat: 5.68g | Prot: 10.49g | Carbs: 10.56g.
Lunch: Здоровая Ферма Рулет Куриный, Смак Хлеб Польза. more...
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steady weight
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swetik890's Weight History
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