Weigh In record (no journal entry) for 10 November 2018
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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686 kcal
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Fat: 43.25g | Prot: 24.81g | Carbs: 45.47g.
Breakfast: Coop Avocado, Lindt Cioccolato Fondente, Berna Latte Intero, Coop Asiago, Daily Bread Pane di Segale, Сахар. more...
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Gaining 0.1 kg a Week
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