Weigh In record (no journal entry) for 10 November 2018
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66.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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780 kcal
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Fat: 31.05g | Prot: 38.03g | Carbs: 92.35g.
Breakfast: Активиа Питьевой Йогурт, Молоко (Цельное Молоко), Творог 9%, Хозяин-Барин Клюква Протертая с Сахаром. Lunch: Борщ Украинский, Пшеничный Хлеб (Уменьшеные Калории). Snacks/Other: Драники. more...
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Gaining 0.7 kg a Week
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Спирина Ирина's Weight History
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