Weigh In record (no journal entry) for 10 November 2018
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64.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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726 kcal
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Fat: 35.51g | Prot: 13.55g | Carbs: 93.30g.
Lunch: Tumis Buncis, Kembang Kol Dimasak (dari Segar), Sambal Goreng, Terong Goreng. Snacks/Other: Singkong Goreng. more...
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steady weight
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Desyaristasari's Weight History
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