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6일차
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83.7 kg
Lost so far: 2.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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387 kcal
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Fat: 14.07g | Prot: 4.95g | Carbs: 60.49g.
Dinner: 네슬레 네스퀵 초코웨이퍼, 요플레 요플레 클래식, 사과즙. more...
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Losing 2.1 kg a Week
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