Weigh In record (no journal entry) for 09 November 2018
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1266 kcal
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Fat: 49.09g | Prot: 55.21g | Carbs: 153.74g.
Breakfast: Gletscherkrone Müsli Riegel Haselnuss, Gurke (Geschält), Milbona Quark Magerstufe. Lunch: RUF Pudding Vanillegeschmack, Cucina Tortellini Käse und Rucola. Snacks/Other: Streuselkuchen, Schwarzwälder Kirschtorte, Cappuccino. more...
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steady weight
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paula0908's Weight History
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