Weigh In record (no journal entry) for 08 November 2018
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72.2 kg
Lost so far: 37.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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900 kcal
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Fat: 32.89g | Prot: 31.80g | Carbs: 119.57g.
Breakfast: Jus d'Orange, Ananas. Dinner: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté, Kraft Philadelphia Nature, Fleury Michon Blanc de Poulet Rôti, Épi d'or Petits Pains Grillés au Blé Complet, Oeuf Brouillé, Pommes de Terre Sautées, Saumon, Poivrons Rouges Doux, Mâche. Snacks/Other: Auchan Bâtonnets Esquimaux Vanille et Chocolat. more...
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2108 kcal
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Exercise:
Sleeping - 7 hours, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 16 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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Melanieetteddy's Weight History
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