Weigh In record (no journal entry) for 09 November 2018
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77.8 kg
Lost so far: 113.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2426 kcal
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Fat: 75.99g | Prot: 215.13g | Carbs: 217.99g.
Breakfast: Queso Mozzarella, Banano, Arepa, Burrito de Pollo, Pizza Hawaiana, Instacrem Crema No Lactea, Café, Carne, Caramelo Masticable, Torta Tres Leches, Pan de Viena o Francés (Incluye Masa Fermentada), Huevo (Entero), Pechuga de Pollo sin Piel, Brócoli. more...
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Losing 2.8 kg a Week
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jonatanagudelo's Weight History
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