Weigh In record (no journal entry) for 09 November 2018
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2255 kcal
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Fat: 143.85g | Prot: 94.15g | Carbs: 143.54g.
Breakfast: DM Bio Schoko Crunchy, MinusL Milch Haltbar 1,5% Fett. Lunch: Rohesser, Weizenbrötchen. Dinner: Pommes Frites, Paniertes Schnitzel, Bolognese, Mayonnaise, Coca-Cola Coca-Cola Light (Flasche). more...
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Losing 6.1 kg a Week
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Freiervogel95's Weight History
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