Weigh In record (no journal entry) for 05 September 2012
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85.3 kg
Lost so far: 18.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2012:
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698 kcal
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Fat: 19.77g | Prot: 41.33g | Carbs: 87.29g.
Breakfast: Fondant Emmental, Pain Complet, Chocolat Chaud Ligne Plaisir. Lunch: Feuillantine Comtoise, Ligne et Plaisir, Mini-Carottes, Mini-Courgettes, Poulet Rôti. Dinner: Puree Nature, Tomates Rouges. Snacks/Other: Mini Cakes aux Petites de Chocolat. more...
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2376 kcal
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Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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