Weigh In record (no journal entry) for 09 November 2018
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56.3 kg
Lost so far: 3.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1475 kcal
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Fat: 78.56g | Prot: 61.98g | Carbs: 136.43g.
Breakfast: Mate. Lunch: Mayonesa, McDonald's Papas Fritas (Grandes), McDonald's Cuarto de Libra con Queso. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, La Campagnola Atún en Aceite. Snacks/Other: Smams Biscuits Artesanales, Lulemuu Barra de Arroz con Semillas. more...
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Losing 2.1 kg a Week
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vicvanella's Weight History
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