Weigh In record (no journal entry) for 09 November 2018
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74.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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976 kcal
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Fat: 63.53g | Prot: 88.95g | Carbs: 6.90g.
Lunch: Queijo Minas, Bonasa Espetinho de Frango com Bacon, Churrasco. more...
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Losing 2.8 kg a Week
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Brunapcastro's Weight History
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