Weigh In record (no journal entry) for 09 November 2018
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63.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1500 kcal
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Fat: 78.51g | Prot: 60.46g | Carbs: 135.21g.
Breakfast: Zitronensaft, Kaffee mit Milch. Lunch: Akakiko Lachs Teriyaki. Dinner: SPAR Eier Waffeln. Snacks/Other: Nestle Nesquik Snack, Magnum Mini White, Magnum Mini White. more...
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Gaining 0.3 kg a Week
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lizzyrosee's Weight History
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