Weigh In record (no journal entry) for 09 November 2018
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90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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2327 kcal
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Fat: 68.81g | Prot: 114.43g | Carbs: 249.52g.
Breakfast: Taillefine Fromage Blanc 0% Vanille, Beurre (Salé), Brioche Pasquier Grilletines Blé Complet, Jardin Bio Sirop d'agave, Jardin Bio Sirop d'agave, Senseo Café, Senseo Café. Lunch: Eau de Robinet, Yoplait Perle de Lait Mangue Passion, Pommes, Chantegril Steack Haché 15% MG, Panzani Sauce Tomates et Basilic, Sauce Bolognaise, Gayelord Hauser Shirataki de Konjac. Dinner: Raisins, Raisins, Quaker Flocons d'avoine (40g), Taillefine Fromage Blanc 0% Vanille, Courgette, Lidl Lieu Noir MSC, Vin Rosé, Tomate Cuite, Moutarde, Lidl Lieu Noir MSC. Snacks/Other: Marque Repère Surimi, Senseo Café, Pommes, Senseo Café, Banana Bread, Chabrior Barre de Céréales Fruits Rouges, Daddy Sirop d'agave Bio, Café. more...
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Gaining 2.8 kg a Week
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saflotin's Weight History
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