Weigh In record (no journal entry) for 09 November 2018
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52.9 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2018:
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1257 kcal
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Fat: 117.45g | Prot: 45.12g | Carbs: 63.01g.
Breakfast: Кофе Латте, Манная Каша на Молоке. Lunch: Велком Колбаса Домашняя Куриная . Dinner: Милка Молочный Шоколад, Меридиан Мидии в Масле, Велком Колбаса Домашняя Куриная . more...
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Losing 3.5 kg a Week
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Erikagosteva's Weight History
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